Human blood consists of red blood cells, which transports oxygen from out our lungs to our tissues; white blood cells, which shield us against bacteria, viruses, and foreign substances, along with blood-clotting factors. In addition, nutrients, hormones, electrolytes, and waste products to and from every cell in the body are also transported by blood. If this carefully regulated system was to breakdown or suffer an imbalance, anything from fatigue, cerebral hemorrhage, and death can occur. Maintaining rich healthy blood is of vital importance to ones survival, and can be achieved by eating whole, pure healthy foods, drinking pure water, and breathing pure air.
The lack of vitamin B12 and a deficiency in the number or the hemoglobin content of the red blood cells are all causes of the most common types of anemia. Other types of anemia, which includes leukemia, sickle cell anemia, and hemophilia, are not represented in this article.
You are feeling trained and drained out without reason, you need to get your hemoglobin checked. If the concentration of hemoglobin in your blood is less than 12 HB g/dl, it may well be the reason for you to feeling fatigued and anemic. Anemia actually reduced the ability of the blood to carry oxygen through the body, which is needed to produce energy and maintain regular metabolism. One of the common signs of anemia is dark circles under the eyes. Find out how to treat under eye dark circles.
The vital role of hemoglobin in transporting oxygen from the lungs to the rest of the body is derived from the unique ability to acquire oxygen rapidly during the short time it is in contact with the lungs and to release oxygen as needed during its circulation through the tissues.

Myoglobin functions in the transport and short term cycle storage of oxygen in muscle cells, helping to match the supply of oxygen to the demand of working muscles.Myoglobin is defined as a single chain globular protein made up of 153 amino acids that contain heme, or iron. Unlike the blood borne hemoglobin to which it is structurally related, this protein does not help to bind with oxygen.
Aplastic anemia is a rare condition, although it still affect around 500 to 1,000 individuals every year in the United States alone. The effectivity of the treatments will depend on the time when the diagnosis was made, and seriousness of the patient's condition.
Vitamins are important to remember. You can add other supplements to your diet to prevent anemia, as well as eat healthy foods. You could always take a Vitamin C supplement. It will help to increase iron absorption while boosting your immune system. To get the same effect you can have an apple, orange, or red pepper. Taking iron supplements may help prevent anemia. Ask your physician what is the best dosage for you. Take these supplements at the same time as you take your vitamin C tablet for the most effectiveness; (Vitamin E and Zinc should be taken separately from Vitamin C and iron because otherwise the iron may not be absorbed properly).
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